Thursdays
7:15 PM – 8:15 PM

Aerial Yoga is yoga postures practiced while being suspended in a silk hammock, allowing deeper movement and stretches with the help of gravity while reducing compression of the joints and spine to create more space within the body.

Please wear clothing that breathes and will allow for movement. Come prepared to learn, breathe, move, and have fun!

INSTRUCTOR: Amy Lyon
AGES: Adults 21+

WHAT TO WEAR AND BRING:

  • For women, leggings are best
  • For men fitted sweatpants are encouraged
  • A fitted long or short sleeve shirt or tank top is appropriate and you’re free to wear ankle or yoga socks during your aerial yoga practice
  • No yoga mat is needed
  • Please bring water to keep yourself hydrated

AERIAL YOGA ETIQUETTE:

  • Please arrive 10 minutes early so you can settle in and make sure your hammock is the appropriate height.
  • Turn off cell phones.
  • Let your teacher know about injuries or conditions that might affect your practice.
  • Please leave all jewelry at home because the aerial hammock can easily tear resulting in replacing the entire hammock.
  • Arrive free of lotions and fragrances.
  • Try not to eat two hours before class.
  • Please be quiet. It’s great to share class with people you know but it can be distracting to yourself and others to have an extended or loud conversation.
  • Please do not leave early.  This can be disruptive to others. Savanna is the last but most important posture of your Aerial Yoga practice – try not to skip it!

CLASS FEES:
$20 per session
Members: $18.00
Non-Members: $20.00

PREREQUISITES:
None

Please contact amy@jansenartcenter.org with any questions.

To view additional ticket options, click the "Filter by Date" button and select more dates.


Details Price Qty
Nov 28, 7:15 PM - 8:15 PMshow details + $20.00 (USD)   Expired
Dec 5, 7:15 PM - 8:15 PMshow details + $20.00 (USD)   Expired
Dec 12, 7:15 PM - 8:15 PMshow details + $20.00 (USD)   Expired
Dec 19, 7:15 PM - 8:15 PMshow details + $20.00 (USD)   Expired
Jan 2, 7:15 PM - 8:15 PMshow details + $20.00 (USD)   Expired
Jan 9, 7:15 PM - 8:15 PMshow details + $20.00 (USD)   Expired
Jan 16, 7:15 PM - 8:15 PMshow details + $20.00 (USD)   Expired
Jan 23, 7:15 PM - 8:15 PMshow details + $20.00 (USD)   Expired
Jan 30, 7:15 PM - 8:15 PMshow details + $20.00 (USD)  
Feb 6, 7:15 PM - 8:15 PMshow details + $20.00 (USD)  
Feb 13, 7:15 PM - 8:15 PMshow details + $20.00 (USD)  
Feb 20, 7:15 PM - 8:15 PMshow details + $20.00 (USD)  
Feb 27, 7:15 PM - 8:15 PMshow details + $20.00 (USD)  
Mar 5, 7:15 PM - 8:15 PMshow details + $20.00 (USD)  

  • ZEN AERIAL YOGA
    January 30, 2020
    7:15 pm - 8:15 pm
  • ZEN AERIAL YOGA
    February 6, 2020
    7:15 pm - 8:15 pm
  • ZEN AERIAL YOGA
    February 13, 2020
    7:15 pm - 8:15 pm
  • ZEN AERIAL YOGA
    February 20, 2020
    7:15 pm - 8:15 pm
  • ZEN AERIAL YOGA
    February 27, 2020
    7:15 pm - 8:15 pm
  • ZEN AERIAL YOGA
    March 5, 2020
    7:15 pm - 8:15 pm
  • ZEN AERIAL YOGA
    March 12, 2020
    7:15 pm - 8:15 pm
  • ZEN AERIAL YOGA
    March 19, 2020
    7:15 pm - 8:15 pm
  • ZEN AERIAL YOGA
    March 26, 2020
    7:15 pm - 8:15 pm
  • ZEN AERIAL YOGA
    April 2, 2020
    7:15 pm - 8:15 pm

Venue:  

Address:
321 Front St, Lynden, Washington, 98264, United States

Description:

The Dance Studio at the Jansen Art Center is located in the SE corner of the Main floor: